1. Connect to a Computer Plug the iPhone into a Mac (with Finder) or a Windows PC (with iTunes installed). 2. Put it in Recovery Mode (if not already) • For iPhone 8 or newer: …
How Cortisol Causes Weight Gain and Hormonal Imbalance
Cortisol is a stress hormone released by the adrenal glands in response to physical or emotional stress. While it plays a vital role in regulating metabolism, blood pressure, and inflammation, chronic high cortisol can have …
How to Choose and Use the Right Castor Oil
Castor Oil is incredible for Skin, Hair, and More! Castor oil has been used for centuries for skin, hair, and health because it’s rich in ricinoleic acid, a fatty acid known for its anti-inflammatory, moisturizing, …
Mastering Your Natural Girl Makeup Routine: From Skin Prep to Final Glow
Finding the right makeup routine isn’t just about products, it’s about understanding your skin and how it responds. Here’s how I approach makeup, from the prep to the final setting spray, and the brands I …
The D.C. Naturopathy Registration (2004–2010): A Dangerous Loophole in Licensing and Why It Ended
From 2004 to 2010, the District of Columbia had a unique system that allowed people to legally practice naturopathy without completing the rigorous education and board exams required of licensed naturopathic doctors (NDs). A registration …
Autism / Tylenol | History
Autism history • 1943 – Dr. Leo Kanner at Johns Hopkins first described autism in children as “autistic disturbances of affective contact.” • 1944 – Dr. Hans Asperger in Vienna described a similar condition later …
Johnson & Johnson: Consumer Products, Litigation, and Public Trust
Johnson & Johnson (J&J) is one of the largest health and consumer goods companies in the world, with annual revenues exceeding $80 billion. The company has been involved in a wide range of healthcare activities, …
Tylenol Use in Pregnancy and Developmental Concerns
Key points: • Tylenol (acetaminophen) crosses the placenta and reaches the baby. • Some studies show links to autism (ASD) and ADHD when used often in pregnancy. • Risks appear higher with frequent or long-term …
Tech Must-Haves for Maintenance & Safety
As a technologist I do weekly security checks, run malware and data cleaning as well. It’s a lot of actual physical work. But a good place to start is here: The above is for Desktop/Laptop …
A Deadly Mistake: Dirty Dishes
How Fast Germs Grow in Dirty Pots Pots, pans, dishes, sometimes it gets exhausting washing them all the time. But, through research we have discovered that it is essential to wash your dishes as soon …
Every body is different
Every body is different. Heights, muscle index, fat index, genetic weight distribution; there are so many factors that determine how a person looks. Judging someone’s health solely on appearance is not just ignorant, it is …
Haunting Similarities: Air India’s 2025 AI 171 Crash and 1978 Flight 855 Disaster
These flights are now noted as the two most devastating tragedies in aviation; the worst in India’s aviation history. Between Air India Ahmedabad AI 171 Crash and 1978 Emperor Ashoka 855 Crash; there are eerie …