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Yoga is often misunderstood as a religious practice, but in truth, it is a non-religious, universal system designed to help individuals connect with themselves through . . .
- Insights
We have been programmed to believe that we need to drink alcohol. So many films reinforce the idea: • Sad? Drink to drown the pain. . . .
- Insights
Improving Tumor Reduction by Enhancing the Immune Response Cancer cells evade the immune system by mutating and suppressing immune responses, making directly injecting B and . . .
- Insights
Differences Between Peptide Therapy and SOT • Peptide Therapy (BPC-157 & TB-500) • Uses short amino acid chains to promote healing. • Works by stimulating . . .
- Insights
Cortisol is a steroid hormone produced by the adrenal glands, which sit on top of the kidneys. It belongs to the glucocorticoid class of hormones . . .
- Insights
Stress is a major factor in weight gain, even without an increase in calorie intake. Cortisol, the body’s primary stress hormone, plays a key role . . .
- Insights, Wellness
The Toxicity of Fake Positivity: Why Suppressing Reality is Not Growth Fake positivity is not optimism. It is suppression. It forces people to ignore their . . .
- Insights
People often say that insecure women attract abusers, but that is not always true. Many women who end up in abusive relationships start off as . . .
- Insights, Spirituality, Wellness
They say often “just forgive them and you’ll be free”and I used to wonder if that was true. But when you’re “victim” (not playing a . . .
- Insights, Wellness
Why Does the Body Collapse After Escaping Trauma and Not as much During? If you’ve survived prolonged abuse, you might have noticed something strange: while . . .
- Insights
Narcissists and the Jekyll and Hyde Syndrome A narcissist is a living contradiction, constantly shifting between two extremes. One moment they are charming, affectionate, the . . .
- Insights, Wellness
Narcissists and Control There is a pattern to how narcissists operate. They charm, manipulate, and drain. They rewrite history, twist reality, and somehow always make . . .