Red light
- 630 nm
Used for surface level tissue signaling and circulation
Often paired with near-infrared - 660 nm
Most commonly used red wavelength
Supports cellular energy and tissue repair
Helps with inflammation and blood flow
Near-infrared light
- 810 nm
Targets deeper tissue penetration
Often used for internal or dense tissue areas - 830 nm
Very common for pelvic and abdominal use
Penetrates deeper than red light
Supports mitochondrial activity - 850 nm
Deepest penetration of commonly used ranges
Most popular for fibroids and internal masses
Most people use
- Combination of 660 nm + 850 nm
- Or 830 nm + 850 nm for deeper focus
Typical use pattern
- 10 to 20 minutes per area
- 3 to 5 times per week
- Light placed over lower abdomen or pelvic area
What do the lights look like?
How the lights look:
Red light 630 or 660
- Bright visible red
- Looks like a deep ruby or cherry glow
- Clearly lit up even in a bright room
Near infrared 850
- Looks very dim or almost off
- Sometimes a faint dull red dot if you’re close
- In a dark room you may barely see anything
- In normal light it can look completely dark
Mixed panels
- The red LEDs look bright
- The 850 LEDs look much darker next to them
- This contrast makes people think the 850 isn’t working, but it is
ABOUT ZENIA
Zenia is a multifaceted artist, musician, singer, actress, and tech advisor, dedicated to inspiring transformation through authentic expression. A natural wellness advocate and activist, she supports movements, foundations, and individuals committed to meaningful change. Zenia empowers people to live from the heart, harnessing the power of music, art, lifestyle shifts, and conscious awareness. Rooted in a family legacy of yoga, meditation, holistic health, education, and law, she carries forward a tradition of healing and knowledge, blending artistry with advocacy to make a lasting impact on the world.
Listen to Zenia's Music Here!
Follow Zenia on Facebook, Twitter, and Instagram.
Subscribe to her Youtube Channel for new music, wisdom, prizes and information!
Zenia is a multifaceted artist, musician, singer, actress, and tech advisor, dedicated to inspiring transformation through authentic expression. A natural wellness advocate and activist, she supports movements, foundations, and individuals committed to meaningful change. Zenia empowers people to live from the heart, harnessing the power of music, art, lifestyle shifts, and conscious awareness. Rooted in a family legacy of yoga, meditation, holistic health, education, and law, she carries forward a tradition of healing and knowledge, blending artistry with advocacy to make a lasting impact on the world.
Listen to Zenia's Music Here!
Follow Zenia on Facebook, Twitter, and Instagram.
Subscribe to her Youtube Channel for new music, wisdom, prizes and information!
Latest posts by Zenia (see all)
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