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- Health, Wellness
Cortisol is a stress hormone released by the adrenal glands in response to physical or emotional stress. While it plays a vital role in regulating . . .
- Health, Wellness
Castor Oil is incredible for Skin, Hair, and More! Castor oil has been used for centuries for skin, hair, and health because it’s rich in . . .
- Health, Insights, Wellness
Finding the right makeup routine isn’t just about products, it’s about understanding your skin and how it responds. Here’s how I approach makeup, from the . . .
- Health, Wellness
How Fast Germs Grow in Dirty Pots Pots, pans, dishes, sometimes it gets exhausting washing them all the time. But, through research we have discovered . . .
- Health, Wellness
Every body is different. Heights, muscle index, fat index, genetic weight distribution; there are so many factors that determine how a person looks. Judging someone’s . . .
- Health, Wellness
Research has shown hormones being connected to seizures. It is also not uncommon for hormone therapies to mess with the brain and lead to seizures. . . .
- Insights, Wellness
The Toxicity of Fake Positivity: Why Suppressing Reality is Not Growth Fake positivity is not optimism. It is suppression. It forces people to ignore their . . .
- Insights, Spirituality, Wellness
They say often “just forgive them and you’ll be free”and I used to wonder if that was true. But when you’re “victim” (not playing a . . .
- Insights, Wellness
Why Does the Body Collapse After Escaping Trauma and Not as much During? If you’ve survived prolonged abuse, you might have noticed something strange: while . . .
- Insights, Wellness
Narcissists and Control There is a pattern to how narcissists operate. They charm, manipulate, and drain. They rewrite history, twist reality, and somehow always make . . .