Narcissists and the Jekyll and Hyde Syndrome A narcissist is a living contradiction, constantly shifting between two extremes. One moment they are charming, affectionate, the person you once fell for, the person who makes you …
Narcissists : The Illusion
Narcissists and Control There is a pattern to how narcissists operate. They charm, manipulate, and drain. They rewrite history, twist reality, and somehow always make themselves the victim. Their survival strategy based on delusions of …
Aura vs. Incogni: What do you need?
Both! Maybe. Depends. This isn’t a promoted post. I wish it was. lol. Maybe someday. Anyway, in a world where privacy is disappearing and personal data is currency, protecting yourself online isn’t just an option, …
AVG vs. McAfee vs. Norton vs. Malwarebytes
Comparison: AVG vs. McAfee vs. Norton vs. Malwarebytes 1. Security & Malware Protection ✔ Norton – Best overall malware detection, real-time protection, strong AI-based scanning. ✔ McAfee – Good malware protection but slightly weaker than Norton. ✔ AVG – Decent free protection …
Security Flaw in Microsoft Account Creation
Security Flaw in Microsoft Account Creation: How Hackers Exploit Unverified Emails In a troubling discovery, I recently encountered a significant security loophole in Microsoft’s account creation process. A foreign hacker was able to create a Microsoft (Hotmail) …
How to Prevent SIM or Phone Hacking
Hackers can steal your phone number (SIM swapping) or gain access to your phone to control accounts, reset passwords, and steal sensitive data. Here’s how to prevent it and why each step is important. Protect Your SIM from SIM …
How to Keep Email Safe with DKIM / DMARC / SPF
What is DKIM, DMARC and SPF? DKIM (DomainKeys Identified Mail) is an email authentication method that adds a digital signature to outgoing emails to verify their authenticity. It ensures that the email has not been altered in …
The Lymph Connection
My mum taught me about the lymph when I was younger, and even to this day. I have realized with her help that the lymph system is immensely important. Now I’m finding connections between HS, …
Critical issues about the LA fires of 2025
The recent California wildfires have exposed critical issues that intensified their severity, particularly in Los Angeles: 1. Fire Hydrant Failures: In neighborhoods like Pacific Palisades, firefighters encountered hydrants with low or no water pressure, severely …
California Fires 2025: Wild or Very Wild?
The recent California fires have highlighted several critical challenges that exacerbated the disaster’s impact. These challenges have shown to be even more wild than that of the average wildfire. What happened that caused this disaster …
How to help a sick bird
EMERGENCY SUPPORTIVE CARE FOR SICK OR INJURED BIRD Contact a vet immediately during an emergency. There are five important elements to consider in supportive care of a sick (or injured) bird, listed in order of …
Alternatives to Colonoscopy
Some individuals have sensitivities. Speak to your doctor before practicing anything, but at least have a bit of options. Here’s a simple list of non-invasive and imaging options to check for colon issues without a …